Posts Categorized: Caregiving

Helping a parent navigate widowhood

When your parent loses their spouse, both of you are navigating an unfamiliar emotional landscape. Offering a listening ear, supporting new routines, and gently encouraging social connection can help ease the transition. And as you help your parent through their grief, remember to take care of your own feelings too.

Preparing for cataract surgery

June is Cataract Awareness Month. Cataract is one of the most common visual impairments and can cause progressive vision loss in older adults. Luckily, the surgery to treat it is very safe and effective. Still, a little prep goes a long way in ensuring comfort and success for your loved one.

Communicating with aphasia

Communicating with aphasia

June is Aphasia Awareness Month. Communication is a basic human need—but for those living with aphasia, finding the right words can be a daily challenge. When a stroke or brain injury creates problems with language, you have to get creative about ways to communicate: try gestures, drawings, even apps that can help with speech exercises.

Music and dementia care

Music and dementia care

Even in the later stages of dementia, music can bridge barriers and provide opportunities for joy and connection.

Choosing a nursing home

Choosing a nursing home

If your loved one needs full-time care and supervision, they may need to relocate to a nursing home. But how do you decide which one is the best fit?

Planning a celebration of life

Planning a celebration of life

Searching for a heartfelt way to honor someone after they’ve passed? Consider a celebration of life. These events leave a lot of room for creativity and can help honor your loved one’s legacy in a deeply personal and positive way.

What is “prediabetes”?

What is "prediabetes"?

Prediabetes is more common than you might think, especially in older adults. The good news? Simple lifestyle changes, such as healthy eating and exercise, can lower blood sugar and reduce the risk of developing diabetes.

Benefits of memory care

Benefits of memory care

If dementia is making it hard for a loved one to live independently, memory care can provide the specialized support they need. These facilities offer a safe and comfortable environment with extra staff, simplified building layouts, and activities that promote engagement.

Stress relief: only a breath away

Does caring for a loved one leave you feeling overwhelmed sometimes? Certain breathing patterns can calm your mind, reduce anxiety, and boost your well-being—anywhere, anytime. If you’re feeling stressed and need a moment to reset, try a simple technique such as box breathing.

Essential tremor: The basics

Essential tremor is a common but often misunderstood condition affecting many older adults. It causes involuntary shaking that is non–life threatening but can certainly affect your loved one’s quality of life. Learn more about how to get a diagnosis and explore treatment.